Repetitive movements can cause injuries to the hands and wrists. Typing, gaming, construction, hair styling, all have repetitive motions that can cause Carpal Tunnel, as well as other hand and wrist related injuries. Did you know that repetitive movements can cause foot and ankle injuries as well? Jumping, stomping, dancing, running are all repetitive motions that can bring grief and pain to your feet and ankles. Tarsal Tunnel Syndrome is one of these disorders. In certain ways Tarsal Tunnel Syndrome is similar to Carpal Tunnel Syndrome, but occurs in the feet and ankles.

Athletes, dancers, teachers, nurses, cashiers, and other people that are on their feet all day know about Tarsal Tunnel Syndrome all too well. At first their feet ache and are tired. They rest them, adjust their shoes and continue on. Later though, due to its lack of treatment, it flares up and becomes severe. Their feet tingle and go numb on the bottom arch. This limits these professionals from properly doing their jobs and causes them a lot of pain and suffering.

Shoes play a key role in the cause of Tarsal Tunnel Syndrome. The wrong shoes can be detrimental to your feet. Heels, flats, loafers, flipflops, and any other poorly fitting shoes can cause you to experience Tarsal Tunnel Syndrome as well as a variety of other disorders. It is important that you buy a pair of proper fitting shoes that provide ample amounts of support and stability in order to prevent pain. If you are unsure of which shoe is the best for you, contact a podiatrist such as Dr. Joseph Stuto of Joseph Stuto, DPM located in Brooklyn, New York. He can guide you in picking out the best fitting shoes for you.

Have some tingling and numbness on the bottom of your feet? Are your feet achy and tired after a long day? Don’t delay! Call our office today at 718-624-7537 or make an appointment online. We will treat your signs and symptoms after a comprehensive evaluation. Let us get you happy and healthy again.