Feet are complex structures designed to make us mobile and execute our movements swiftly. They face the maximum risk by carrying our entire weight, and yet are likely to get the least of our attention.

While we may take them for granted, our feet are usually the first ones to suffer if there is anything wrong in our body. This is why at Stuto Foot Specialist Podiatry in Brooklyn, NY, our experts always advise listening to your feet.

Here are some warning signs to look out for:

• Foot cramps are a sign of dehydration. Your body needs water and maybe lacking some essential nutrients, which is why your feet may be cramping.

• Burning feet or itchy skin is usually a sign of skin infection. Check your feet daily for any changes in the color or texture of your skin. Consult a podiatrist if you notice anything unusual.

• If your feet are always cold, it could indicate poor blood flow in your lower limbs. This may be due to diabetes or nerve damage caused by neuropathy.

• Plantar fasciitis can be identified if you experience excessive heel pain or you may have developed calcium deposits in your heel that also cause extreme pain.

• Flat feet and arch pain are common especially if you are overweight. Your feet may be suffering from excessive pressure resulting in pain and discomfort.

If you feel that your feet are in pain or your movement is not easy, contact our two offices in Brooklyn, NY, at (718) 624-7537 or (718) 567-1403 and schedule an appointment with Dr. Joseph Stuto immediately. For the safety of our patients and staff, we’re now offering telemedicine. Stay safe and keep your feet safe from harm as well. If they are healthy, there is a high chance of your entire body being healthy and happy.