Are you experiencing pain in your heels and is that causing difficulty in walking? There are many reasons for heel pain, and knowing the root cause for your pain is
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Our feet are amazingly complex structures, and their functionality is even more intricate. Yet we take our feet for granted and assume mobility as given. However, even the slightest damage
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One of the strongest yet most vulnerable tendons in your body is the Achilles tendon, which connects the heel of your foot to your calf. While it enables you to
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High heels are viewed as the epitome of style, elegance, and grandeur by most women. However, what they don’t realize is the amount of damage they expose their feet to
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Some professions require people to be on their feet most of the time. For example, construction workers, nurses, on-field reporters and the like usually find themselves on the move for
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Ankle pain can cause major disruption to your day-to-day activities. Arthritis, injury to the Achilles tendon, and several other conditions may cause chronic ankle pain. The first step, however, is
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When it comes to avoiding common foot problems, there is no better way to care for your feet than by buying shoes that fit you properly and are good for
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Your feet are connected by a network of complex parts. Muscles, tendons, and ligaments are part of this network and help your feet support your joints and foot bones. In
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